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	<title>Free MS Excel Tutorials, Excel Help on video &#124; Excel Teacher &#187; Formatting</title>
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		<title>Borders and Shading</title>
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		<pubDate>Mon, 13 Aug 2007 19:57:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginner]]></category>
		<category><![CDATA[Formatting]]></category>

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		<description><![CDATA[Download example shading-borders.xls Learn how to create simple yet effective borders and advanced shading.]]></description>
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<strong>Download example</strong><br />
<a href="http://www.excelteacher.com/content/video/shading-borders/border-shading.zip">shading-borders.xls</a></p>
<p>Learn how to create simple yet effective borders and advanced shading.</p>
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		<title>Macro</title>
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		<pubDate>Mon, 13 Aug 2007 19:52:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Formatting]]></category>
		<category><![CDATA[Intermediate]]></category>

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		<description><![CDATA[Download example macro.xls Description Learn how to create your own custom macro within 60 seconds. This is a quick and easy way to save you lots of time. Menu Link Tools > Macro > Record new macro&#8230;]]></description>
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<strong>Download example</strong><br />
<a href="http://www.excelteacher.com/content/video/macro/macro.zip">macro.xls</a></p>
<p><strong> Description</strong><br />
Learn how to create your own custom macro within 60 seconds.  This is a quick and easy way to save you lots of time.</p>
<p><strong> Menu Link </strong><br />
Tools > Macro > Record new macro&#8230;</p>
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		<title>Custom Footer</title>
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		<pubDate>Mon, 13 Aug 2007 19:51:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Formatting]]></category>
		<category><![CDATA[Intermediate]]></category>

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		<description><![CDATA[Download example header-footer.xls Description Learn how to create your own custom footer and header that you can use on any spreadsheet. Menu Link File > Page Setup > Header/Footer tab]]></description>
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<strong>Download example</strong><br />
<a href="http://www.excelteacher.com/content/video/header-footer/header-footer.zip">header-footer.xls</a></p>
<p><strong> Description</strong><br />
Learn how to create your own custom footer and header that you can use on any spreadsheet.</p>
<p><strong> Menu Link </strong><br />
File > Page Setup > Header/Footer <em>tab</em></p>
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		<title>Custom Header</title>
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		<pubDate>Mon, 13 Aug 2007 19:49:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Formatting]]></category>
		<category><![CDATA[Intermediate]]></category>

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		<description><![CDATA[Download example header-footer.xls Description Learn how to create your own custom footer and header that you can use on any spreadsheet. Menu Link File > Page Setup > Header/Footer tab]]></description>
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<strong>Download example</strong><br />
<a href="http://www.excelteacher.com/content/video/header-footer/header-footer.zip">header-footer.xls</a></p>
<p><strong> Description</strong><br />
Learn how to create your own custom footer and header that you can use on any spreadsheet.</p>
<p><strong> Menu Link </strong><br />
File > Page Setup > Header/Footer <em>tab</em></p>
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		<title>Conditional Formatting</title>
		<link>http://www.excelteacher.com/conditional-formatting</link>
		<comments>http://www.excelteacher.com/conditional-formatting#comments</comments>
		<pubDate>Mon, 13 Aug 2007 19:33:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Formatting]]></category>
		<category><![CDATA[Intermediate]]></category>

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		<description><![CDATA[Download example conditional-formatting.xls Menu Link Format > Conditional Formatting&#8230;]]></description>
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<strong>Download example</strong><br />
<a href="http://www.excelteacher.com/content/video/conditional-formatting/conditional-formatting.zip">conditional-formatting.xls</a></p>
<p><strong> Menu Link </strong><br />
Format > Conditional Formatting&#8230;</p>
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